CrossFit BWI shared a link on Facebook
Alan came in to 12 Labours after taking a break from CrossFit. He told Coach Jared, “I think I can break some state records, so I’d like to start lifting again.”
One year later, Alan placed 2nd in his division and broke two state records. Have a vision. Put in the work to get there. Then keep moving.
USAPL Maryland States: 12L Recap
This past weekend three 12 Labours athletes competed in the USAPL Maryland State meet. This competition was the summation of months of work focused on powerlifting under the watchful eye of Coach Jared.